Nutrient Comparison: CRYSTAL GEYSER Non-carbonated Bottled Water VS Dried Beechnuts per 14 oz
Compare the macro and micronutrient content in 14 oz of CRYSTAL GEYSER Non-carbonated Bottled Water versus 14 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water vs Dried Beechnuts:
- Both CRYSTAL GEYSER Non-carbonated Bottled Water and Dried Beechnuts have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for CRYSTAL GEYSER Non-carbonated Bottled Water vs Dried Beechnuts:
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water have 15.2 times more Water than Dried Beechnuts.
- While 14 oz of Dried Beechnuts contain more Potassium and 38 times more Sodium than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water lack sufficient amounts of Potassium
- Both CRYSTAL GEYSER Non-carbonated Bottled Water as well as Dried Beechnuts lack sufficient amounts of Calcium and Magnesium in 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Dried Beechnuts contain more Energy, more Fat, more Carbohydrate and more Protein than CRYSTAL GEYSER Non-carbonated Bottled Water.
- 14 ounces of CRYSTAL GEYSER Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein