Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Almond paste per 5 oz
Compare the macro and micronutrient content in 5 oz of Yellow Green Colored Citrus Soft Drink With Caffeine versus 5 oz of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine vs Almond paste:
- 5 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.4 times more Vitamin B3 and 5.6 times more Vitamin B6 than Almond paste.
- While 5 oz of Almond paste contain 3.3 times more Vitamin B1, more Vitamin B9 and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Almond paste provide similar amounts of Vitamin B2 per five ounces.
- 5 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9 and Vitamin E
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Yellow Green Colored Citrus Soft Drink With Caffeine vs Almond paste:
- 5 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine have 6.2 times more Water than Almond paste.
- While 5 oz of Almond paste contain 13.2 times more Calcium, 90.8 times more Copper, 80 times more Iron, 43.3 times more Magnesium, more Phosphorus, 157 times more Potassium, 21 times more Selenium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 5 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Almond paste contain 9.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.7 times more Carbohydrate, 2.8 times more Sugars, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 5 ounces of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein