Nutrient Comparison: Yellow Green Colored Citrus Soft Drink With Caffeine VS Almond paste per 100 g
Compare the macro and micronutrient content in 100 g of Yellow Green Colored Citrus Soft Drink With Caffeine versus 100 g of Almond paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine vs Almond paste:
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine have 1.4 times more Vitamin B3 and 5.6 times more Vitamin B6 than Almond paste.
- While 100 g of Almond paste contain 3.3 times more Vitamin B1, more Vitamin B9 and more Vitamin E than Yellow Green Colored Citrus Soft Drink With Caffeine.
- Both Yellow Green Colored Citrus Soft Drink With Caffeine and Almond paste provide similar amounts of Vitamin B2 per 100 grams.
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine have insufficient amounts of Vitamin B9 and Vitamin E
- Both Yellow Green Colored Citrus Soft Drink With Caffeine as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Yellow Green Colored Citrus Soft Drink With Caffeine vs Almond paste:
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine have 6.2 times more Water than Almond paste.
- While 100 g of Almond paste contain 13.2 times more Calcium, 90.8 times more Copper, 80 times more Iron, 43.3 times more Magnesium, more Phosphorus, 157 times more Potassium, 21 times more Selenium and more Zinc than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 grams:
- 100 g of Almond paste contain 9.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 3.7 times more Carbohydrate, 2.8 times more Sugars, more Fiber and more Protein than Yellow Green Colored Citrus Soft Drink With Caffeine.
- 100 grams of Yellow Green Colored Citrus Soft Drink With Caffeine provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein