Nutrient Comparison: Cooked Frozen Carrots VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 5 oz
Compare the macro and micronutrient content in 5 oz of Cooked Frozen Carrots versus 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cooked Frozen Carrots vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 5 ounces of Cooked Frozen Carrots have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Cooked Frozen Carrots vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 5 ounces of Cooked Frozen Carrots have more Calcium, more Iron, 9.6 times more Potassium and 19.7 times more Sodium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Cooked Frozen Carrots and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per five ounces.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cooked Frozen Carrots have 77.3 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate and Fiber
- Both Boiled and Drained Frozen Carrots as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy and Protein in five ounces.