Comparing Nutrients in 300 calories Cooked Frozen CarrotsVS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Weight per 300 calories
Cooked Frozen Carrots
811g
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
15000g
Cooked Frozen Carrots have 18.5 times more energy per 100g than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet. It has low energy density when compared to other foods. Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet having very low energy density.
Discover which food has more nutrients per 300 calories - Cooked Frozen Carrots or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Macros Ratio
ProteinFatCarbs
Cooked Frozen Carrots
6%
16%
78%
Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet
Cooked Frozen Carrots VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Cooked Frozen Carrots or Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet?
Lets compare vitamin content per 300 calories of Cooked Frozen Carrots vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Cooked Frozen Carrots have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Cooked Frozen Carrots vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
300 calories of Cooked Frozen Carrots have more Calcium and more Iron than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 1.9 times more Potassium and 20.4 times more Water than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Sodium per 300 calories.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Iron
Comparison of macro-nutrients per 300 calories:
300 calories of Cooked Frozen Carrots have 4.2 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
While 300 kcal of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 3.2 times more Protein than Boiled and Drained Frozen Carrots.
Both Cooked Frozen Carrots and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet offer comparable quantities of Energy per 300 calories.
300 calories of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Fiber