Nutrient Comparison: Frozen Carrots VS WENDY'S, Tea, Ready-to-drink, Unsweetened per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Carrots versus 5 oz of WENDY'S, Tea, Ready-to-drink, Unsweetened to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Carrots vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 5 ounces of Frozen Carrots have 2.4 times more Vitamin B1, 1.5 times more Vitamin B2, more Vitamin B3, 20.8 times more Vitamin B5 and more Vitamin B6 than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 5 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 5 ounces for Frozen Carrots vs WENDY'S, Tea, Ready-to-drink, Unsweetened:
- 5 ounces of Frozen Carrots have 18 times more Calcium, 9.3 times more Copper, more Iron, 12 times more Magnesium, 1.3 times more Manganese, 33 times more Phosphorus, 16.8 times more Potassium, 22.7 times more Sodium and 33 times more Zinc than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- Both Frozen Carrots and WENDY'S, Tea, Ready-to-drink, Unsweetened contain similar levels of Water per five ounces.
- 5 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and Zinc
- Both Frozen Carrots, Unprepared as well as WENDY'S, Tea, Ready-to-drink, Unsweetened lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Carrots have more Carbohydrate than WENDY'S, Tea, Ready-to-drink, Unsweetened.
- 5 ounces of WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Carbohydrate
- Both Frozen Carrots, Unprepared as well as WENDY'S, Tea, Ready-to-drink, Unsweetened provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.