Nutrient Comparison: Frozen Carrots VS Van's, Gluten Free, Totally Original Pancakes per 5 oz
Compare the macro and micronutrient content in 5 oz of Frozen Carrots versus 5 oz of Van's, Gluten Free, Totally Original Pancakes to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Frozen Carrots vs Van's, Gluten Free, Totally Original Pancakes:
- 5 ounces of Frozen Carrots have 1.3 times more Vitamin B6 than Van's, Gluten Free, Totally Original Pancakes.
- While 5 oz of Van's, Gluten Free, Totally Original Pancakes contain 1.6 times more Vitamin B1 and 3.3 times more Vitamin B3 than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Van's, Gluten Free, Totally Original Pancakes provide similar amounts of Vitamin B2 and Vitamin B9 per five ounces.
Comparing minerals per 5 ounces for Frozen Carrots vs Van's, Gluten Free, Totally Original Pancakes:
- 5 ounces of Frozen Carrots have 1.9 times more Potassium and 1.8 times more Water than Van's, Gluten Free, Totally Original Pancakes.
- While 5 oz of Van's, Gluten Free, Totally Original Pancakes contain 1.5 times more Copper, 1.6 times more Iron, 2.8 times more Magnesium, 5.4 times more Manganese, 9.3 times more Phosphorus, 4.9 times more Sodium and 1.7 times more Zinc than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Van's, Gluten Free, Totally Original Pancakes contain similar levels of Calcium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Frozen Carrots have 2.2 times more Fiber than Van's, Gluten Free, Totally Original Pancakes.
- While 5 oz of Van's, Gluten Free, Totally Original Pancakes contain 6 times more Energy, 9.9 times more Fat, 17.1 times more Omega 3, 3.8 times more Omega 6, 5.1 times more Carbohydrate and 4.2 times more Protein than Frozen Carrots, Unprepared.
- Both Frozen Carrots and Van's, Gluten Free, Totally Original Pancakes offer comparable quantities of Sugars per five ounces.
- 5 ounces of Frozen Carrots provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein