Nutrient Comparison: Carrots VS Late Harvest White Table Wine per 5 oz
Compare the macro and micronutrient content in 5 oz of Carrots versus 5 oz of Late Harvest White Table Wine to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Carrots vs Late Harvest White Table Wine:
- Both Raw Carrots and Late Harvest White Table Wine have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Carrots vs Late Harvest White Table Wine:
- Both Raw Carrots and Late Harvest White Table Wine have similar amounts of minerals per 5 oz
- Both Carrots and Late Harvest White Table Wine contain similar levels of Water per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Late Harvest White Table Wine contain 2.7 times more Energy and 1.4 times more Carbohydrate than Raw Carrots.
- 5 ounces of Carrots provide inadequate amounts of Energy
- Both Raw Carrots as well as Late Harvest White Table Wine provide inadequate amounts of Protein in five ounces.