Nutrient Comparison: Cocoa, dry powder, hi-fat or breakfast, processed with alkali VS Acorns per 5 oz
Compare the macro and micronutrient content in 5 oz of Cocoa, dry powder, hi-fat or breakfast, processed with alkali versus 5 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Acorns:
- 5 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 3.1 times more Vitamin B2 than Acorns.
- While 5 oz of Raw Acorns contain 1.4 times more Vitamin B1, 2.8 times more Vitamin B6 and 2.3 times more Vitamin B9 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Acorns provide similar amounts of Vitamin B3 per five ounces.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali as well as Raw Acorns have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Cocoa, dry powder, hi-fat or breakfast, processed with alkali vs Acorns:
- 5 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 3 times more Calcium, 5.8 times more Copper, 18.4 times more Iron, 7.7 times more Magnesium, 9.6 times more Phosphorus, 4.7 times more Potassium and 13.1 times more Zinc than Acorns.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Cocoa, dry powder, hi-fat or breakfast, processed with alkali have 1.2 times more Energy, 4.1 times more Saturated Fat, 1.2 times more Carbohydrate and 2.7 times more Protein than Acorns.
- While 5 oz of Raw Acorns contain 6 times more Omega 6 than Cocoa, dry powder, hi-fat or breakfast, processed with alkali.
- Both Cocoa, dry powder, hi-fat or breakfast, processed with alkali and Acorns offer comparable quantities of Fat per five ounces.