Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Frozen Roasted Potatoes with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 5 oz of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 4.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 5 ounces of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 2.5 times more Iron, 2.2 times more Potassium and 149 times more Sodium than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie have 14.6 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 5 oz of Frozen Roasted Potatoes with Salt contain 2.5 times more Energy, 2.2 times more Carbohydrate, 4.3 times more Fiber and 4.6 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- 5 ounces of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Energy, Fiber and Protein