Nutrient Comparison: Strawberry Banana NAKED JUICE Fruit Juice Smoothie VS Frozen Roasted Potatoes with Salt per 1 kg
Compare the macro and micronutrient content in 1 kg of Strawberry Banana NAKED JUICE Fruit Juice Smoothie versus 1 kg of Frozen Roasted Potatoes with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 4.9 times more Vitamin C than Frozen Roasted Potatoes with Salt.
- 1 kilogram of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 1 kilogram for Strawberry Banana NAKED JUICE Fruit Juice Smoothie vs Frozen Roasted Potatoes with Salt:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 1.3 times more Water than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 2.5 times more Iron, 2.2 times more Potassium and 149 times more Sodium than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- Both Strawberry Banana NAKED JUICE Fruit Juice Smoothie as well as Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie has 14.6 times more Sugars than Frozen Roasted Potatoes with Salt.
- While 1 kg of Frozen Roasted Potatoes with Salt contains 2.5 times more Energy, 2.2 times more Carbohydrate, 4.3 times more Fiber and 4.6 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
- 1 kilogram of Strawberry Banana NAKED JUICE Fruit Juice Smoothie provide inadequate amounts of Energy, Fiber and Protein