Nutrient Comparison: Almond paste VS Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza per 5 oz
Compare the macro and micronutrient content in 5 oz of Almond paste versus 5 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Almond paste vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 5 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 9.5 times more Vitamin B1, 1.3 times more Vitamin B2, 4.6 times more Vitamin B3, 6.5 times more Vitamin B5 and 3.6 times more Vitamin B6 than Almond paste.
Comparing minerals per 5 ounces for Almond paste vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza:
- 5 ounces of Almond paste have 3.7 times more Calcium, 4.2 times more Copper, 5 times more Magnesium, 1.4 times more Manganese, 2.2 times more Phosphorus and 1.8 times more Zinc than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 5 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 2.8 times more Iron and 96.4 times more Sodium than Almond paste.
- Both Almond paste and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain similar levels of Potassium per five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Almond paste have 1.6 times more Fat and 15.1 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza.
- While 5 oz of Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza contain 1.4 times more Carbohydrate than Almond paste.
- Both Almond paste and Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza offer comparable quantities of Energy and Protein per five ounces.