Nutrient Comparison: Roasted Almonds VS BUD LIGHT Beer per 5 oz
Compare the macro and micronutrient content in 5 oz of Roasted Almonds versus 5 oz of BUD LIGHT Beer to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Roasted Almonds vs BUD LIGHT Beer:
- Both Dry Roasted Almonds and BUD LIGHT Light Beer have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Roasted Almonds vs BUD LIGHT Beer:
- 5 ounces of Roasted Almonds have 89.3 times more Calcium, 549.5 times more Copper, more Iron, 39.9 times more Magnesium, 372 times more Manganese, 42.8 times more Phosphorus, 27.4 times more Potassium and more Zinc than BUD LIGHT Beer.
- While 5 oz of BUD LIGHT Light Beer contain 39.4 times more Water than Dry Roasted Almonds.
- 5 ounces of BUD LIGHT Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Roasted Almonds have 20.6 times more Energy, more Fat, 16.2 times more Carbohydrate, more Fiber and 83.8 times more Protein than BUD LIGHT Beer.
- 5 ounces of BUD LIGHT Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein