Nutrient Comparison: Dried Beechnuts VS Decaffeinated Prepared With Tap Water Brewed Coffee per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Beechnuts versus 5 oz of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Beechnuts vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 5 ounces of Dried Beechnuts have more Vitamin B1, more Vitamin B2, 4 times more Vitamin B3, 925 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 5 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A and Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Dried Beechnuts vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 5 ounces of Dried Beechnuts have 95.7 times more Copper, 49.2 times more Iron, 49.7 times more Manganese, 18.8 times more Potassium, 19 times more Sodium and 18 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- While 5 oz of Decaffeinated Prepared With Tap Water Brewed Coffee contain 15 times more Water than Dried Beechnuts.
- 5 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Magnesium and Phosphorus in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Beechnuts have more Energy, more Fat, 2859.5 times more Saturated Fat, more Omega 3, 9195 times more Omega 6, more Carbohydrate and 62 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 5 ounces of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein