Nutrient Comparison: Dried Beechnuts VS Decaffeinated Prepared With Tap Water Brewed Coffee per 100 g
Compare the macro and micronutrient content in 100 g of Dried Beechnuts versus 100 g of Decaffeinated Prepared With Tap Water Brewed Coffee to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Dried Beechnuts vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 100 grams of Dried Beechnuts have more Vitamin B1, more Vitamin B2, 4 times more Vitamin B3, 925 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Dried Beechnuts as well as Decaffeinated Prepared With Tap Water Brewed Coffee have insufficient amounts of Vitamin A and Vitamin B12 in 100 grams.
Comparing minerals per 100 grams for Dried Beechnuts vs Decaffeinated Prepared With Tap Water Brewed Coffee:
- 100 grams of Dried Beechnuts have 95.7 times more Copper, 49.2 times more Iron, 49.7 times more Manganese, 18.8 times more Potassium, 19 times more Sodium and 18 times more Zinc than Decaffeinated Prepared With Tap Water Brewed Coffee.
- While 100 g of Decaffeinated Prepared With Tap Water Brewed Coffee contain 15 times more Water than Dried Beechnuts.
- 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Dried Beechnuts as well as Decaffeinated Prepared With Tap Water Brewed Coffee lack sufficient amounts of Calcium, Magnesium and Phosphorus in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Dried Beechnuts have more Energy, more Fat, 2859.5 times more Saturated Fat, more Omega 3, 9195 times more Omega 6, more Carbohydrate and 62 times more Protein than Decaffeinated Prepared With Tap Water Brewed Coffee.
- 100 grams of Decaffeinated Prepared With Tap Water Brewed Coffee provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate and Protein