Nutrient Comparison: Dried Beechnuts VS Pillsbury, Crusty French Loaf, refrigerated dough per 5 oz
Compare the macro and micronutrient content in 5 oz of Dried Beechnuts versus 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Dried Beechnuts vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 5 ounces of Dried Beechnuts have more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin C
- Both Dried Beechnuts as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Dried Beechnuts vs Pillsbury, Crusty French Loaf, refrigerated dough:
- 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 15.1 times more Sodium than Dried Beechnuts.
- Both Dried Beechnuts and Pillsbury, Crusty French Loaf, refrigerated dough contain similar levels of Iron per five ounces.
- Both Dried Beechnuts as well as Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Dried Beechnuts have 2.4 times more Energy, 17.4 times more Fat and 8.5 times more Saturated Fat than Pillsbury, Crusty French Loaf, refrigerated dough.
- While 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough contain 1.4 times more Carbohydrate and 1.4 times more Protein than Dried Beechnuts.