Nutrient Comparison: Brazilnuts VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 5 oz
Compare the macro and micronutrient content in 5 oz of Brazilnuts versus 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Brazilnuts vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- Both Dried Brazilnuts and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have similar amounts of vitamins per 5 oz
- Both Dried Brazilnuts as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Brazilnuts vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 5 ounces of Brazilnuts have more Calcium, more Iron and 33 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- While 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain 29.2 times more Water than Dried Brazilnuts.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Brazilnuts have 329.5 times more Energy, more Fat, more Saturated Fat, 117.4 times more Carbohydrate, more Sugars, more Fiber and 143.2 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein