Nutrient Comparison: Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying VS Refined Industrial Soy Oil per 5 oz
Compare the macro and micronutrient content in 5 oz of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying versus 5 oz of Refined Industrial Soy Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Refined Industrial Soy Oil:
- 5 ounces of Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying have 2.1 times more Vitamin E than Refined Industrial Soy Oil.
- While 5 oz of Refined Industrial Soy Oil For Woks and Light Frying contain 1.5 times more Vitamin K than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Refined Industrial Soy Oil For Woks and Light Frying have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying vs Refined Industrial Soy Oil:
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying and Refined Industrial Soy Oil For Woks and Light Frying have similar amounts of minerals per 5 oz
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Refined Industrial Soy Oil For Woks and Light Frying lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Refined Industrial Soy Oil For Woks and Light Frying contain 2 times more Saturated Fat and 2.9 times more Omega 6 than Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying.
- Both Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light Frying and Refined Industrial Soy Oil offer comparable quantities of Energy, Fat and Omega 3 per five ounces.
- Both Industrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying as well as Refined Industrial Soy Oil For Woks and Light Frying provide inadequate amounts of Carbohydrate, Fiber and Protein in five ounces.