Nutrient Comparison: Industrial Mid-oleic Sunflower Oil VS High Oleic, High Stability Natreon Canola Oil per 5 oz
Compare the macro and micronutrient content in 5 oz of Industrial Mid-oleic Sunflower Oil versus 5 oz of High Oleic, High Stability Natreon Canola Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Industrial Mid-oleic Sunflower Oil vs High Oleic, High Stability Natreon Canola Oil:
- 5 ounces of Industrial Mid-oleic Sunflower Oil have 1.9 times more Vitamin E than High Oleic, High Stability Natreon Canola Oil.
- Both Industrial Mid-oleic Sunflower Oil as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in five ounces.
Comparing minerals per 5 ounces for Industrial Mid-oleic Sunflower Oil vs High Oleic, High Stability Natreon Canola Oil:
- Both Industrial Mid-oleic Sunflower Oil and High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have similar amounts of minerals per 5 oz
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Industrial Mid-oleic Sunflower Oil have 1.4 times more Saturated Fat and 2 times more Omega 6 than High Oleic, High Stability Natreon Canola Oil.
- While 5 oz of High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil contain 70.2 times more Omega 3 than Industrial Mid-oleic Sunflower Oil.
- Both Industrial Mid-oleic Sunflower Oil and High Oleic, High Stability Natreon Canola Oil offer comparable quantities of Energy and Fat per five ounces.
- Both Industrial Mid-oleic Sunflower Oil as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in five ounces.