Nutrient Comparison: Industrial Mid-oleic Sunflower Oil VS High Oleic, High Stability Natreon Canola Oil per 14 oz
Compare the macro and micronutrient content in 14 oz of Industrial Mid-oleic Sunflower Oil versus 14 oz of High Oleic, High Stability Natreon Canola Oil to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Industrial Mid-oleic Sunflower Oil vs High Oleic, High Stability Natreon Canola Oil:
- 14 ounces of Industrial Mid-oleic Sunflower Oil have 1.9 times more Vitamin E than High Oleic, High Stability Natreon Canola Oil.
- Both Industrial Mid-oleic Sunflower Oil as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Industrial Mid-oleic Sunflower Oil vs High Oleic, High Stability Natreon Canola Oil:
- Both Industrial Mid-oleic Sunflower Oil and High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil have similar amounts of minerals per 14 oz
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Industrial Mid-oleic Sunflower Oil have 1.4 times more Saturated Fat and 2 times more Omega 6 than High Oleic, High Stability Natreon Canola Oil.
- While 14 oz of High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil contain 70.2 times more Omega 3 than Industrial Mid-oleic Sunflower Oil.
- Both Industrial Mid-oleic Sunflower Oil and High Oleic, High Stability Natreon Canola Oil offer comparable quantities of Energy and Fat per 14 ounces.
- Both Industrial Mid-oleic Sunflower Oil as well as High Oleic (70%) Non Trans, High Stability Natreon Canola Vegetable Oil provide inadequate amounts of Carbohydrate, Fiber and Protein in 14 ounces.