Nutrient Comparison: Chilled Orange Juice with Calcium VS Candies, YORK BITES per 5 oz
Compare the macro and micronutrient content in 5 oz of Chilled Orange Juice with Calcium versus 5 oz of Candies, YORK BITES to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Chilled Orange Juice with Calcium vs Candies, YORK BITES:
- 5 ounces of Chilled Orange Juice with Calcium have more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
- 5 ounces of Candies, YORK BITES have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Chilled Orange Juice from Concentrate with Calcium as well as Candies, YORK BITES have insufficient amounts of Vitamin B3 in five ounces.
Comparing minerals per 5 ounces for Chilled Orange Juice with Calcium vs Candies, YORK BITES:
- 5 ounces of Chilled Orange Juice with Calcium have 14 times more Calcium, more Copper, 11 times more Magnesium, 15.7 times more Phosphorus, 1.6 times more Potassium and 9.6 times more Water than Candies, YORK BITES.
- While 5 oz of Candies, YORK BITES contain 7.2 times more Iron and 23 times more Sodium than Chilled Orange Juice from Concentrate with Calcium.
- 5 ounces of Chilled Orange Juice with Calcium lack sufficient amounts of Iron
- 5 ounces of Candies, YORK BITES lack sufficient amounts of Calcium, Copper, Magnesium and Phosphorus
- Both Chilled Orange Juice from Concentrate with Calcium as well as Candies, YORK BITES lack sufficient amounts of Manganese, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Candies, YORK BITES contain 8.4 times more Energy, 61 times more Fat, 316.4 times more Saturated Fat, 7.2 times more Carbohydrate, 9 times more Sugars, 6.7 times more Fiber and 2.6 times more Protein than Chilled Orange Juice from Concentrate with Calcium.
- 5 ounces of Chilled Orange Juice with Calcium provide inadequate amounts of Energy, Fiber and Protein