Nutrient Comparison: Navel Oranges VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 5 oz
Compare the macro and micronutrient content in 5 oz of Navel Oranges versus 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Navel Oranges vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 5 ounces of Navel Oranges have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 5 ounces for Navel Oranges vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 5 ounces of Navel Oranges have more Calcium and 8.3 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Navel Oranges and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per five ounces.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Potassium
- Both Raw Navel Oranges as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Navel Oranges have 125.4 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Navel Oranges as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy and Protein in five ounces.