Nutrient Comparison: Navel Oranges VS Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet per 100 g
Compare the macro and micronutrient content in 100 g of Navel Oranges versus 100 g of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Navel Oranges vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 100 grams of Navel Oranges have more Vitamin C than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Navel Oranges vs Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet:
- 100 grams of Navel Oranges have more Calcium and 8.3 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- Both Navel Oranges and Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet contain similar levels of Water per 100 grams.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium and Potassium
- Both Raw Navel Oranges as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Iron in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Navel Oranges have 125.4 times more Carbohydrate, more Sugars and more Fiber than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 100 grams of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Carbohydrate and Fiber
- Both Raw Navel Oranges as well as Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy and Protein in 100 grams.