Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS Fresh Orange juice per 5 oz
Compare the macro and micronutrient content in 5 oz of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 5 oz of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Fresh Orange juice:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Raw Orange juice have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Fresh Orange juice:
- 5 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 4.7 times more Calcium, 6 times more Copper, 12.6 times more Iron, 2 times more Magnesium, 40.9 times more Manganese, 17.5 times more Phosphorus, 220 times more Selenium, 445 times more Sodium and 16.4 times more Zinc than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain 2.1 times more Potassium and 12.4 times more Water than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 5 ounces of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour have 9.9 times more Energy, 80.6 times more Fat, 6.4 times more Carbohydrate, 2.6 times more Sugars, 6 times more Fiber and 12.6 times more Protein than Fresh Orange juice.
- While 5 oz of Raw Orange juice contain more Fructose than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 5 ounces of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein