Nutrient Comparison: Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour VS Fresh Orange juice per 1 lb
Compare the macro and micronutrient content in 1 lb of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour versus 1 lb of Fresh Orange juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Fresh Orange juice:
- Both Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour and Raw Orange juice have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour vs Fresh Orange juice:
- 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 4.7 times more Calcium, 6 times more Copper, 12.6 times more Iron, 2 times more Magnesium, 40.9 times more Manganese, 17.5 times more Phosphorus, 220 times more Selenium, 445 times more Sodium and 16.4 times more Zinc than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains 2.1 times more Potassium and 12.4 times more Water than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 1 pound of Fresh Orange juice lack sufficient amounts of Calcium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 1 pound:
- 1 pound of Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 9.9 times more Energy, 80.6 times more Fat, 6.4 times more Carbohydrate, 2.6 times more Sugars, 6 times more Fiber and 12.6 times more Protein than Fresh Orange juice.
- While 1 lb of Raw Orange juice contains more Fructose than Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour.
- 1 pound of Fresh Orange juice provide inadequate amounts of Energy, Fiber and Protein