Nutrient Comparison: Pillsbury, Cinnamon Rolls with Icing, refrigerated dough VS Cauliflower per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough versus 5 oz of Cauliflower to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cauliflower:
- 5 oz of Raw Cauliflower contain 482 times more Vitamin C than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have insufficient amounts of Vitamin C
- Both Pillsbury, Cinnamon Rolls with Icing, refrigerated dough as well as Raw Cauliflower have insufficient amounts of Vitamin A in five ounces.
Comparing minerals per 5 ounces for Pillsbury, Cinnamon Rolls with Icing, refrigerated dough vs Cauliflower:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 1.3 times more Calcium, 4.6 times more Iron and 26 times more Sodium than Cauliflower.
- While 5 oz of Raw Cauliflower contain 3.3 times more Water than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Cinnamon Rolls with Icing, refrigerated dough have 13.2 times more Energy, 40.3 times more Fat, 25 times more Saturated Fat, 10.7 times more Carbohydrate, 11.2 times more Sugars and 2.3 times more Protein than Cauliflower.
- While 5 oz of Raw Cauliflower contain 1.4 times more Fiber than Pillsbury, Cinnamon Rolls with Icing, refrigerated dough.
- 5 ounces of Cauliflower provide inadequate amounts of Energy