Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Cooked Broccoli Raab per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 5 oz of Cooked Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Broccoli Raab:
- 5 oz of Cooked Broccoli Raab contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 5 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Broccoli Raab:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 1.8 times more Iron and 10.3 times more Sodium than Cooked Broccoli Raab.
- While 5 oz of Cooked Broccoli Raab contain 6.2 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 9.7 times more Energy, 5.5 times more Fat, 7.5 times more Saturated Fat, 14.9 times more Carbohydrate, 8.2 times more Sugars and 2.2 times more Protein than Cooked Broccoli Raab.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Cooked Broccoli Raab offer comparable quantities of Fiber per five ounces.
- 5 ounces of Cooked Broccoli Raab provide inadequate amounts of Energy