Comparing Nutrients in 100 calories Pillsbury, Crusty French Loaf, refrigerated doughVS Cooked Broccoli Raab
Weight per 100 calories
Pillsbury, Crusty French Loaf, refrigerated dough
41.2g
Cooked Broccoli Raab
400g
Pillsbury, Crusty French Loaf, refrigerated dough has 9.7 times more energy per 100g than Cooked Broccoli Raab. It has above average energy density when compared to other foods. Cooked Broccoli Raab having very low energy density.
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Cooked Broccoli Raab?
Pillsbury, Crusty French Loaf, Refrigerated Dough VS Cooked Broccoli Raab Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Pillsbury, Crusty French Loaf, refrigerated dough or Cooked Broccoli Raab?
Lets compare vitamin content per 100 calories of Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Broccoli Raab:
100 kcal of Cooked Broccoli Raab contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 100 calories for Pillsbury, Crusty French Loaf, refrigerated dough vs Cooked Broccoli Raab:
100 kcal of Cooked Broccoli Raab contain 60.4 times more Calcium, 5.4 times more Iron and 22.9 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Cooked Broccoli Raab contain similar levels of Sodium per 100 calories.
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Pillsbury, Crusty French Loaf, refrigerated dough have 1.5 times more Carbohydrate than Cooked Broccoli Raab.
While 100 kcal of Cooked Broccoli Raab contain 1.8 times more Fat, 10.5 times more Fiber and 4.3 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Cooked Broccoli Raab offer comparable quantities of Energy and Sugars per 100 calories.