Nutrient Comparison: Pillsbury, Crusty French Loaf, refrigerated dough VS Broccoli Raab per 5 oz
Compare the macro and micronutrient content in 5 oz of Pillsbury, Crusty French Loaf, refrigerated dough versus 5 oz of Broccoli Raab to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough vs Broccoli Raab:
- 5 oz of Raw Broccoli Raab contain more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Vitamin A and Vitamin C
Comparing minerals per 5 ounces for Pillsbury, Crusty French Loaf, refrigerated dough vs Broccoli Raab:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 17.4 times more Sodium than Broccoli Raab.
- While 5 oz of Raw Broccoli Raab contain 5.7 times more Calcium and 2.4 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Broccoli Raab contain similar levels of Iron per five ounces.
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough lack sufficient amounts of Calcium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Pillsbury, Crusty French Loaf, refrigerated dough have 11 times more Energy, 5.9 times more Fat, 8.1 times more Saturated Fat, 16.3 times more Carbohydrate, 13.3 times more Sugars and 2.7 times more Protein than Broccoli Raab.
- Both Pillsbury, Crusty French Loaf, refrigerated dough and Broccoli Raab offer comparable quantities of Fiber per five ounces.
- 5 ounces of Broccoli Raab provide inadequate amounts of Energy