Nutrient Comparison: Tomato Powder VS Syrups, table blends, pancake, with 2% maple, with added potassium per 5 oz
Compare the macro and micronutrient content in 5 oz of Tomato Powder versus 5 oz of Syrups, table blends, pancake, with 2% maple, with added potassium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tomato Powder vs Syrups, table blends, pancake, with 2% maple, with added potassium:
- 5 ounces of Tomato Powder have more Vitamin A, 182.6 times more Vitamin B1, 44.8 times more Vitamin B2, 456.7 times more Vitamin B3, 470 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Syrups, table blends, pancake, with 2% maple, with added potassium.
- 5 ounces of Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Tomato Powder as well as Syrups, table blends, pancake, with 2% maple, with added potassium have insufficient amounts of Vitamin B12 in five ounces.
Comparing minerals per 5 ounces for Tomato Powder vs Syrups, table blends, pancake, with 2% maple, with added potassium:
- 5 ounces of Tomato Powder have 33.2 times more Calcium, 27.6 times more Copper, 65.1 times more Iron, 89 times more Magnesium, 10.5 times more Manganese, 29.5 times more Phosphorus, 87.6 times more Potassium, 8.8 times more Selenium, 2.2 times more Sodium and 7.4 times more Zinc than Syrups, table blends, pancake, with 2% maple, with added potassium.
- 5 ounces of Syrups, table blends, pancake, with 2% maple, with added potassium lack sufficient amounts of Calcium, Iron, Magnesium, Phosphorus, Potassium and Selenium
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Tomato Powder have more Fiber and more Protein than Syrups, table blends, pancake, with 2% maple, with added potassium.
- Both Tomato Powder and Syrups, table blends, pancake, with 2% maple, with added potassium offer comparable quantities of Energy and Carbohydrate per five ounces.
- 5 ounces of Syrups, table blends, pancake, with 2% maple, with added potassium provide inadequate amounts of Fiber and Protein