Nutrient Comparison: DAILY GREENS Vegetable juice VS Canned Orange Juice per 5 oz
Compare the macro and micronutrient content in 5 oz of DAILY GREENS Vegetable juice versus 5 oz of Canned Orange Juice to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of DAILY GREENS Vegetable juice vs Canned Orange Juice:
- 5 ounces of DAILY GREENS Vegetable juice have 66.9 times more Vitamin A, 1.3 times more Vitamin B1, 10.3 times more Vitamin B6, 2.6 times more Vitamin B9, more Vitamin B12, 2.4 times more Vitamin E and 1056 times more Vitamin K than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 3 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 5 ounces of Canned Orange Juice have insufficient amounts of Vitamin A, Vitamin B12, Vitamin E and Vitamin K
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Unsweetened Canned Orange Juice have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for DAILY GREENS Vegetable juice vs Canned Orange Juice:
- 5 ounces of DAILY GREENS Vegetable juice have 11 times more Calcium, 38.5 times more Iron, 40.4 times more Manganese, 5.3 times more Phosphorus, 1.2 times more Potassium and 86.8 times more Zinc than Canned Orange Juice.
- Both DAILY GREENS Vegetable juice and Canned Orange Juice contain similar levels of Copper, Magnesium and Water per five ounces.
- 5 ounces of Canned Orange Juice lack sufficient amounts of Calcium, Iron, Manganese and Zinc
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Unsweetened Canned Orange Juice lack sufficient amounts of Selenium in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of DAILY GREENS Vegetable juice have 1.3 times more Fructose and 6.3 times more Fiber than Canned Orange Juice.
- While 5 oz of Unsweetened Canned Orange Juice contain 1.4 times more Carbohydrate and 1.6 times more Sugars than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
- 5 ounces of Canned Orange Juice provide inadequate amounts of Fiber
- Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Unsweetened Canned Orange Juice provide inadequate amounts of Energy, Omega 3, Omega 6 and Protein in five ounces.