Nutrient Comparison: Water, bottled, non-carbonated, NAYA VS Tomato Sauce with Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Water, bottled, non-carbonated, NAYA versus 5 oz of Tomato Sauce with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Water, bottled, non-carbonated, NAYA vs Tomato Sauce with Salt:
- Both Water, bottled, non-carbonated, NAYA and Canned Tomato Sauce with Salt have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for Water, bottled, non-carbonated, NAYA vs Tomato Sauce with Salt:
- 5 oz of Canned Tomato Sauce with Salt contain 7.5 times more Magnesium, more Potassium and 474 times more Sodium than Water, bottled, non-carbonated, NAYA.
- Both Water, bottled, non-carbonated, NAYA and Tomato Sauce with Salt contain similar levels of Water per five ounces.
- 5 ounces of Water, bottled, non-carbonated, NAYA lack sufficient amounts of Magnesium and Potassium
- Both Water, bottled, non-carbonated, NAYA as well as Canned Tomato Sauce with Salt lack sufficient amounts of Calcium and Fluoride in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Canned Tomato Sauce with Salt contain more Carbohydrate and more Protein than Water, bottled, non-carbonated, NAYA.
- 5 ounces of Water, bottled, non-carbonated, NAYA provide inadequate amounts of Carbohydrate and Protein
- Both Water, bottled, non-carbonated, NAYA as well as Canned Tomato Sauce with Salt provide inadequate amounts of Energy in five ounces.