Nutrient Comparison: BUDWEISER Light Beer VS Tomato Paste per 7 oz
Compare the macro and micronutrient content in 7 oz of BUDWEISER Light Beer versus 7 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of BUDWEISER Light Beer vs Tomato Paste:
- Both BUDWEISER SELECT Light Beer and Canned Tomato Paste have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for BUDWEISER Light Beer vs Tomato Paste:
- 7 ounces of BUDWEISER Light Beer have 1.3 times more Water than Tomato Paste.
- While 7 oz of Canned Tomato Paste contain 9 times more Calcium, 365 times more Copper, more Iron, 7 times more Magnesium, 43.1 times more Manganese, 39 times more Potassium, 19.7 times more Sodium and 63 times more Zinc than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Canned Tomato Paste contain 2.9 times more Energy, 21.7 times more Carbohydrate, more Fructose, more Fiber and 21.6 times more Protein than BUDWEISER SELECT Light Beer.
- 7 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein