Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Tomato Paste
Weight per 300 calories
BUDWEISER Light Beer
1071g
Tomato Paste
366g
Canned Tomato Paste has 2.9 times more energy per unit of mass than BUDWEISER SELECT Light Beer, which is average in comparison to other foods. BUDWEISER Light Beer having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Tomato Paste?
BUDWEISER Light Beer VS Tomato Paste Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Tomato Paste?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Tomato Paste:
Both BUDWEISER SELECT Light Beer and Canned Tomato Paste have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Tomato Paste:
300 calories of BUDWEISER Light Beer have 3.8 times more Water than Tomato Paste.
While 300 kcal of Canned Tomato Paste contain 3.1 times more Calcium, 124.6 times more Copper, more Iron, 2.4 times more Magnesium, 14.7 times more Manganese, 13.3 times more Potassium, 6.7 times more Sodium and 21.5 times more Zinc than BUDWEISER SELECT Light Beer.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Canned Tomato Paste contain 7.4 times more Carbohydrate, more Fructose, more Fiber and 7.4 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Tomato Paste offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein