Nutrient Comparison: BUDWEISER Light Beer VS Tomato Paste per 14 oz
Compare the macro and micronutrient content in 14 oz of BUDWEISER Light Beer versus 14 oz of Tomato Paste to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of BUDWEISER Light Beer vs Tomato Paste:
- Both BUDWEISER SELECT Light Beer and Canned Tomato Paste have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for BUDWEISER Light Beer vs Tomato Paste:
- 14 ounces of BUDWEISER Light Beer have 1.3 times more Water than Tomato Paste.
- While 14 oz of Canned Tomato Paste contain 9 times more Calcium, 365 times more Copper, more Iron, 7 times more Magnesium, 43.1 times more Manganese, 39 times more Potassium, 19.7 times more Sodium and 63 times more Zinc than BUDWEISER SELECT Light Beer.
- 14 ounces of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Canned Tomato Paste contain 2.9 times more Energy, 21.7 times more Carbohydrate, more Fructose, more Fiber and 21.6 times more Protein than BUDWEISER SELECT Light Beer.
- 14 ounces of BUDWEISER Light Beer provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein