Nutrient Comparison: Canned Red Kidney Beans with Liquids VS CALISTOGA Non-carbonated Bottled Water per 7 oz
Compare the macro and micronutrient content in 7 oz of Canned Red Kidney Beans with Liquids versus 7 oz of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Canned Red Kidney Beans with Liquids vs CALISTOGA Non-carbonated Bottled Water:
- Both Canned Red Kidney Beans Solids and Liquids and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Canned Red Kidney Beans with Liquids vs CALISTOGA Non-carbonated Bottled Water:
- 7 ounces of Canned Red Kidney Beans with Liquids have more Calcium, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
- While 7 oz of CALISTOGA Non-carbonated Bottled Water contain 1.3 times more Water than Canned Red Kidney Beans Solids and Liquids.
- 7 ounces of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Canned Red Kidney Beans with Liquids have more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 7 ounces of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein