Nutrient Comparison: Canned Red Kidney Beans with Liquids VS CALISTOGA Non-carbonated Bottled Water per 100 g
Compare the macro and micronutrient content in 100 g of Canned Red Kidney Beans with Liquids versus 100 g of CALISTOGA Non-carbonated Bottled Water to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Canned Red Kidney Beans with Liquids vs CALISTOGA Non-carbonated Bottled Water:
- Both Canned Red Kidney Beans Solids and Liquids and CALISTOGA Non-carbonated Bottled Water have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Canned Red Kidney Beans with Liquids vs CALISTOGA Non-carbonated Bottled Water:
- 100 grams of Canned Red Kidney Beans with Liquids have more Calcium, more Magnesium, more Potassium and more Sodium than CALISTOGA Non-carbonated Bottled Water.
- While 100 g of CALISTOGA Non-carbonated Bottled Water contain 1.3 times more Water than Canned Red Kidney Beans Solids and Liquids.
- 100 grams of CALISTOGA Non-carbonated Bottled Water lack sufficient amounts of Calcium, Magnesium and Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Canned Red Kidney Beans with Liquids have more Energy, more Carbohydrate and more Protein than CALISTOGA Non-carbonated Bottled Water.
- 100 grams of CALISTOGA Non-carbonated Bottled Water provide inadequate amounts of Energy, Carbohydrate and Protein