Nutrient Comparison: Contains Caffeine Pepper-type Carbonated VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Contains Caffeine Pepper-type Carbonated versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Contains Caffeine Pepper-type Carbonated vs Dried Beechnuts:
- 7 oz of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
- 7 ounces of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- Both Contains Caffeine Pepper-type Carbonated as well as Dried Beechnuts have insufficient amounts of Vitamin B12 in seven ounces.
Comparing minerals per 7 ounces for Contains Caffeine Pepper-type Carbonated vs Dried Beechnuts:
- 7 ounces of Contains Caffeine Pepper-type Carbonated have 13.5 times more Water than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 111.7 times more Copper, 61.5 times more Iron, 38.3 times more Manganese, 1017 times more Potassium, 3.8 times more Sodium and 9 times more Zinc than Contains Caffeine Pepper-type Carbonated.
- 7 ounces of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron, Manganese, Potassium and Zinc
- Both Contains Caffeine Pepper-type Carbonated as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Phosphorus in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Beechnuts contain 14 times more Energy, 500 times more Fat, 81.7 times more Saturated Fat, more Omega 6, 3.2 times more Carbohydrate and more Protein than Contains Caffeine Pepper-type Carbonated.
- 7 ounces of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Energy, Omega 6 and Protein