Dried Beechnuts have 14 times more energy per unit of mass than Contains Caffeine Pepper-type Carbonated, which is very high in comparison to other foods. Contains Caffeine Pepper-type Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Contains Caffeine Pepper-type Carbonated or Dried Beechnuts?
Contains Caffeine Pepper-type Carbonated VS Dried Beechnuts Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Contains Caffeine Pepper-type Carbonated or Dried Beechnuts?
Lets compare vitamin content per 100 calories of Contains Caffeine Pepper-type Carbonated vs Dried Beechnuts:
100 kcal of Dried Beechnuts contain more Vitamin B1, more Vitamin B2, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Contains Caffeine Pepper-type Carbonated.
100 calories of Contains Caffeine Pepper-type Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
Both Contains Caffeine Pepper-type Carbonated as well as Dried Beechnuts have insufficient amounts of Vitamin B3 and Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Contains Caffeine Pepper-type Carbonated vs Dried Beechnuts:
100 calories of Contains Caffeine Pepper-type Carbonated have more Phosphorus and 190.3 times more Water than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 7.9 times more Copper, 4.4 times more Iron, 2.7 times more Manganese and 72.4 times more Potassium than Contains Caffeine Pepper-type Carbonated.
100 calories of Contains Caffeine Pepper-type Carbonated lack sufficient amounts of Copper, Iron and Potassium
100 calories of Dried Beechnuts lack sufficient amounts of Phosphorus
Both Contains Caffeine Pepper-type Carbonated as well as Dried Beechnuts lack sufficient amounts of Calcium, Magnesium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Contains Caffeine Pepper-type Carbonated have 4.4 times more Carbohydrate than Dried Beechnuts.
While 100 kcal of Dried Beechnuts contain 35.6 times more Fat, 5.8 times more Saturated Fat and more Omega 6 than Contains Caffeine Pepper-type Carbonated.
Both Contains Caffeine Pepper-type Carbonated and Dried Beechnuts offer comparable quantities of Energy per 100 calories.
100 calories of Contains Caffeine Pepper-type Carbonated provide inadequate amounts of Omega 6
Both Contains Caffeine Pepper-type Carbonated as well as Dried Beechnuts provide inadequate amounts of Protein in 100 calories.