Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Canned Kidney Beans per 7 oz
Compare the macro and micronutrient content in 7 oz of V8 V- FUSION Juices, Acai Berry versus 7 oz of Canned Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of V8 V- FUSION Juices, Acai Berry vs Canned Kidney Beans:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 33.9 times more Vitamin C and 91.5 times more Vitamin E than Canned Kidney Beans.
- 7 ounces of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 7 ounces for V8 V- FUSION Juices, Acai Berry vs Canned Kidney Beans:
- 7 oz of Canned All Types Kidney Beans contain 34 times more Calcium, 1.4 times more Iron, 2.4 times more Potassium and 10.6 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Canned Kidney Beans contain similar levels of Water per seven ounces.
- 7 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 5.7 times more Sugars than Canned Kidney Beans.
- While 7 oz of Canned All Types Kidney Beans contain 1.9 times more Energy, 1.3 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 7 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein