Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Canned Kidney Beans per 14 oz
Compare the macro and micronutrient content in 14 oz of V8 V- FUSION Juices, Acai Berry versus 14 oz of Canned Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of V8 V- FUSION Juices, Acai Berry vs Canned Kidney Beans:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 33.9 times more Vitamin C and 91.5 times more Vitamin E than Canned Kidney Beans.
- 14 ounces of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 14 ounces for V8 V- FUSION Juices, Acai Berry vs Canned Kidney Beans:
- 14 oz of Canned All Types Kidney Beans contain 34 times more Calcium, 1.4 times more Iron, 2.4 times more Potassium and 10.6 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Canned Kidney Beans contain similar levels of Water per 14 ounces.
- 14 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of V8 V- FUSION Juices, Acai Berry have 5.7 times more Sugars than Canned Kidney Beans.
- While 14 oz of Canned All Types Kidney Beans contain 1.9 times more Energy, 1.3 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 14 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein