Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Canned Kidney Beans per 1 lb
Compare the macro and micronutrient content in 1 lb of V8 V- FUSION Juices, Acai Berry versus 1 lb of Canned Kidney Beans to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of V8 V- FUSION Juices, Acai Berry vs Canned Kidney Beans:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 33.9 times more Vitamin C and 91.5 times more Vitamin E than Canned Kidney Beans.
- 1 pound of Canned Kidney Beans have insufficient amounts of Vitamin C and Vitamin E
Comparing minerals per 1 pound for V8 V- FUSION Juices, Acai Berry vs Canned Kidney Beans:
- 1 lb of Canned All Types Kidney Beans contains 34 times more Calcium, 1.4 times more Iron, 2.4 times more Potassium and 10.6 times more Sodium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Canned Kidney Beans contain similar levels of Water per one pound.
- 1 pound of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of V8 V- FUSION Juices, Acai Berry has 5.7 times more Sugars than Canned Kidney Beans.
- While 1 lb of Canned All Types Kidney Beans contains 1.9 times more Energy, 1.3 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- 1 pound of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Energy, Fiber and Protein