Nutrient Comparison: V8 V- FUSION Juices, Acai Berry VS Valencia Oranges per 7 oz
Compare the macro and micronutrient content in 7 oz of V8 V- FUSION Juices, Acai Berry versus 7 oz of Valencia Oranges to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of V8 V- FUSION Juices, Acai Berry vs Valencia Oranges:
- Both V8 V- FUSION Juices, Acai Berry and Raw Valencia Oranges have similar amounts of vitamins per 7 oz
- Both V8 V- FUSION Juices, Acai Berry and Valencia Oranges provide similar amounts of Vitamin C per seven ounces.
Comparing minerals per 7 ounces for V8 V- FUSION Juices, Acai Berry vs Valencia Oranges:
- 7 ounces of V8 V- FUSION Juices, Acai Berry have 9 times more Iron than Valencia Oranges.
- While 7 oz of Raw Valencia Oranges contain 40 times more Calcium and 1.8 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Valencia Oranges contain similar levels of Water per seven ounces.
- 7 ounces of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
- 7 ounces of Valencia Oranges lack sufficient amounts of Iron
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Valencia Oranges contain more Fiber than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Valencia Oranges offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber
- Both V8 V- FUSION Juices, Acai Berry as well as Raw Valencia Oranges provide inadequate amounts of Energy and Protein in seven ounces.