V8 V- FUSION Juices, Acai Berry VS Valencia Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - V8 V- FUSION Juices, Acai Berry or Valencia Oranges?
Lets compare vitamin content per 100 calories of V8 V- FUSION Juices, Acai Berry vs Valencia Oranges:
- Both V8 V- FUSION Juices, Acai Berry and Raw Valencia Oranges have similar amounts of vitamins per 100 kcal
- Both V8 V- FUSION Juices, Acai Berry and Valencia Oranges provide similar amounts of Vitamin C per 100 calories.
Comparing minerals per 100 calories for V8 V- FUSION Juices, Acai Berry vs Valencia Oranges:
- 100 calories of V8 V- FUSION Juices, Acai Berry have 9.8 times more Iron and more Sodium than Valencia Oranges.
- While 100 kcal of Raw Valencia Oranges contain 36.7 times more Calcium and 1.7 times more Potassium than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Valencia Oranges contain similar levels of Water per 100 calories.
- 100 calories of V8 V- FUSION Juices, Acai Berry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Raw Valencia Oranges contain more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
- Both V8 V- FUSION Juices, Acai Berry and Valencia Oranges offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of V8 V- FUSION Juices, Acai Berry provide inadequate amounts of Fiber and Protein