Nutrient Comparison: Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Dried Acorns per 7 oz
Compare the macro and micronutrient content in 7 oz of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix versus 7 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Dried Acorns:
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Dried Acorns have similar amounts of vitamins per 7 oz
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Dried Acorns have insufficient amounts of Vitamin C in seven ounces.
Comparing minerals per 7 ounces for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Dried Acorns:
- 7 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 1.9 times more Calcium, 1.7 times more Iron and more Sodium than Dried Acorns.
- While 7 oz of Dried Acorns contain more Potassium than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- 7 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 2.4 times more Saturated Fat and 1.4 times more Carbohydrate than Dried Acorns.
- While 7 oz of Dried Acorns contain 1.3 times more Energy, 2.1 times more Fat and 2.7 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.