Nutrient Comparison: Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Dried Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix versus 14 oz of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Dried Acorns:
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Dried Acorns have similar amounts of vitamins per 14 oz
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Dried Acorns have insufficient amounts of Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Dried Acorns:
- 14 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 1.9 times more Calcium, 1.7 times more Iron and more Sodium than Dried Acorns.
- While 14 oz of Dried Acorns contain more Potassium than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- 14 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 2.4 times more Saturated Fat and 1.4 times more Carbohydrate than Dried Acorns.
- While 14 oz of Dried Acorns contain 1.3 times more Energy, 2.1 times more Fat and 2.7 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.