Nutrient Comparison: Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix VS Dried Acorns per 100 g
Compare the macro and micronutrient content in 100 g of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix versus 100 g of Dried Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Dried Acorns:
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix and Dried Acorns have similar amounts of vitamins per 100 g
- Both Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix as well as Dried Acorns have insufficient amounts of Vitamin C in 100 grams.
Comparing minerals per 100 grams for Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix vs Dried Acorns:
- 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 1.9 times more Calcium, 1.7 times more Iron and more Sodium than Dried Acorns.
- While 100 g of Dried Acorns contain more Potassium than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.
- 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix have 2.4 times more Saturated Fat and 1.4 times more Carbohydrate than Dried Acorns.
- While 100 g of Dried Acorns contain 1.3 times more Energy, 2.1 times more Fat and 2.7 times more Protein than Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix.