Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Dried Beechnuts per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 7 oz of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Dried Beechnuts:
- 7 oz of Dried Beechnuts contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Dried Beechnuts:
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops have 23 times more Calcium and 12.5 times more Water than Dried Beechnuts.
- While 7 oz of Dried Beechnuts contain 82 times more Iron and 6.3 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 7 ounces of Dried Beechnuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Dried Beechnuts contain 11.8 times more Energy, 21.5 times more Fat, 2.9 times more Saturated Fat, 2.8 times more Carbohydrate and 4.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 7 ounces of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy