Nutrient Comparison: Frozen novelties, Sugar Free, CREAMSICLE Pops VS Dried Beechnuts per 100 g
Compare the macro and micronutrient content in 100 g of Frozen novelties, Sugar Free, CREAMSICLE Pops versus 100 g of Dried Beechnuts to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops vs Dried Beechnuts:
- 100 g of Dried Beechnuts contain more Vitamin C than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C
Comparing minerals per 100 grams for Frozen novelties, Sugar Free, CREAMSICLE Pops vs Dried Beechnuts:
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops have 23 times more Calcium and 12.5 times more Water than Dried Beechnuts.
- While 100 g of Dried Beechnuts contain 82 times more Iron and 6.3 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops lack sufficient amounts of Iron
- 100 grams of Dried Beechnuts lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 g of Dried Beechnuts contain 11.8 times more Energy, 21.5 times more Fat, 2.9 times more Saturated Fat, 2.8 times more Carbohydrate and 4.5 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
- 100 grams of Frozen novelties, Sugar Free, CREAMSICLE Pops provide inadequate amounts of Energy