Nutrient Comparison: Juice, apple and grape blend, with added ascorbic acid VS Sunflower Seed Butter per 7 oz
Compare the macro and micronutrient content in 7 oz of Juice, apple and grape blend, with added ascorbic acid versus 7 oz of Sunflower Seed Butter to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Juice, apple and grape blend, with added ascorbic acid vs Sunflower Seed Butter:
- 7 ounces of Juice, apple and grape blend, with added ascorbic acid have 10.4 times more Vitamin C than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 8.8 times more Vitamin B1, 10.9 times more Vitamin B2, 77.6 times more Vitamin B3, 33.4 times more Vitamin B5, 26.2 times more Vitamin B6, more Vitamin B9 and 2289 times more Vitamin E than Juice, apple and grape blend, with added ascorbic acid.
- 7 ounces of Juice, apple and grape blend, with added ascorbic acid have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
- Both Juice, apple and grape blend, with added ascorbic acid as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Juice, apple and grape blend, with added ascorbic acid vs Sunflower Seed Butter:
- 7 ounces of Juice, apple and grape blend, with added ascorbic acid have 140.4 times more Water than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 5.8 times more Calcium, 159.7 times more Copper, 37.5 times more Iron, 44.4 times more Magnesium, 50.6 times more Manganese, 74 times more Phosphorus, 6 times more Potassium, 1044 times more Selenium and 97.8 times more Zinc than Juice, apple and grape blend, with added ascorbic acid.
- 7 ounces of Juice, apple and grape blend, with added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Juice, apple and grape blend, with added ascorbic acid have more Fructose than Sunflower Seed Butter.
- While 7 oz of Sunflower Seed Butter no Salt contain 12.3 times more Energy, 460 times more Fat, 203.4 times more Saturated Fat, 8.3 times more Omega 3, 360.6 times more Omega 6, 1.9 times more Carbohydrate, 28.5 times more Fiber and 108 times more Protein than Juice, apple and grape blend, with added ascorbic acid.
- Both Juice, apple and grape blend, with added ascorbic acid and Sunflower Seed Butter offer comparable quantities of Sugars per seven ounces.
- 7 ounces of Juice, apple and grape blend, with added ascorbic acid provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein